ABOUT

BELIEF #1

Life is too short to do something that doesn't bring you joy.

BELIEF #2

We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.

BELIEF #3

You are in control of your thoughts, actions, and destiny.

Hi, I'm Lauren

The cliff notes version of my story:

In 2004 after 2 years struggling with my health, I was diagnosed with celiac disease. I was 16 years old.

The first gastroenterologist I saw told me to avoid "gluten". The internet barely existed and there was one book that I could find that talked about celiac disease and what gluten even was.

I radically changed my diet and I didn't feel much better. So I removed even more food groups, eventually getting down to 5 foods.

I then went on to struggle for another 20 years with fatigue, brain fog, chronic pain, digestive issues and so much more. I got even more diagnosis (lyme, mold illness, sibo, etc.) I went to 50+ doctors, moved states, and spent hundreds of thousands of dollars trying to get better. I got so tired of trying new doctors and naturopaths that I eventually went back to school to learn how to heal myself.

By the grace of God, I’m alive and thriving over 22 years later.

You are probably here for one of three reasons:

1) You have an autoimmune disease (or mystery symptoms) and you want to help yourself survive and thrive.

2) Someone you care about has an autoimmune disease, and you want to help them.

3) You want to improve your health and reduce your risk of ever developing an autoimmune disease.

Whatever your reason, you’ve come to the right place!

The information I’m sharing here saved my life. And the good news is these principles are holistic, they don’t just apply to autoimmune…

The human body is Intelligently Designed to heal itself, and given the proper nutrients and care, it will.

Despite what conventional doctors may have told you…

Your body can heal

I’m not going to give you pseudo-healthy tips like: “Take out all these food groups, the latest instagram trend, eat a low-fat diet, count your calories,” etc. That kind of lousy “dietician advice” is the reason so many of us are sick now!

What you’re going to find here is Hardcore Health Advice: The absolute healthiest way to live, how I healed, and how others have as well.

You have options

Many more than you’ve been told.
You have the power to transform your life and regain your health.
If I did it, you can too.

Lauren

MY STORY

The daughter of strict well-meaning parents, I grew up thinking that I had only one choice in life. Go to school, get a good job, and build a stable life for myself. While this laser focus led me to a high-paying career in my 20s, it didn't leave me with any sense of who I was and what brought me joy.

After realizing I was too young to feel stuck, I walked away from it all and embarked on the ultimate journey of self-discovery. And I learned that once you step into who you really are, there's no going back.

If you're ready to walk away from your own limiting beliefs and build a life you love, I am ready to lead the way.

"After just 2 weeks of working with Taylor, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."

Maisy Bouchey

"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Taylor's courses, I'm a happier, healthier person for myself and my family."